On a tranquil lucid night Inside this tiny shack of Halloween pumpkin light With slumberous cats purring from bathroom cupboards Entwined in spare sheets A train hoots lonely to the night and moon Chugging tirelessly across this forlorn city Vancouver Carrying the wind in its wake and giving it voice It goes shhhhhhhhh.... Lulling me to sleep and dreams Of travels across slender snaky mountain roads, On starry chilly nights across golden fields and plains With sky that stretches forever And lightening flows spontaneous and free, To vast pine covered forests That hug the winding roads To nowhere Ontario I sink deeper into this time suspension The train whistle dying inside the thick fog With esoteric fading dreams
Lonely Planet: The world's leading travel guide publisher
Whether exploring your own backyard or somewhere new, discover the freedom of the open road with Lonely Planet San Francisco Bay Area & Wine Country Road Trips. Featuring four amazing road trips, plus up-to-date advice on the destinations you'll visit along the way, explore San Francisco, Napa Valley and Sonoma County, all with your trusted travel companion. Jump in the car, turn up the tunes, and hit the road!
Inside Lonely Planet San Francisco Bay Area & Wine Country Road Trips:
The Perfect Choice: Lonely Planet San Francisco Bay Area & Wine Country Road Trips is perfect for exploring the San Francisco Bay Area in the classic American way - by road trip!
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Authors: Written and researched by Lonely Planet.
About Lonely Planet: Since 1973, Lonely Planet has become the world's leading travel media company with guidebooks to every destination, an award-winning website, mobile and digital travel products, and a dedicated traveler community. Lonely Planet covers must-see spots but also enables curious travelers to get off beaten paths to understand more of the culture of the places in which they find themselves.
Mindfulness for the Type A Soul Allen knocks it out of the park this time! This book goes right to the heart of that person who has ever struggled and been out of balance because of perfectionism and a need for control. You made the plan, you did the work, you achieved it - but somehow it falls short! You may have left a trail of bad relationships in your wake or you are just deflated by the ravages of stress on your life. "It can all change right now!" Excerpt: "No matter where you are right now, bad relationships, stress-induced ill-health, depression, co-dependency, addictions - you can turn your life around. A holistic approach includes proper diet, nutrition, exercise and rest. Pay attention to each of these so that it supplements your practice of mindfulness. Take time out to do the things that you enjoy and spend quality time with the people who are important to you. Being present in each moment is being present for your life - don't miss that." MINDFULNESS FOR THE TYPE A SOUL includes: - What is Type A Behavior? - Coping Strategies - Why Mindfulness? - Practical Steps and Exercises - Mindfulness in Body - Mindfulness of Thought - Mindfulness of Emotions - Mindfulness in Communication - Track Your Success and Improve Your Technique
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